At my pace
By Justine Martel
It's funny. The faster my life goes, the more I want to run at my own pace, not too slowly or too quickly. I have my allure. I let myself be carried away by ...
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Run your city // In Colombia with Emmanuelle-Salambo Deguara
By Faux Mouvement
Emmanuelle-Salambo Deguara is a unifying trail runner. In this article, she tells us about Colombia and we bet she will make you want to travel too...
Benevolent eating with Ellie // Discussion with Julien Vézina on the pleasure of eating
By Faux Mouvement
When I think of the pleasure of eating, I think of sharing and the people who find themselves around the table. The acts of eating and cooking have always...
Margot + Faux Mouvement, the little story
By Faux Mouvement
The form and function of Atelier Margot goblets come together as do the pleasure of running and the passion for ceramics of their creator, Mireille Gagnon....
Under sudden fatigue
By Faux Mouvement
By virtue of sudden fatigue, a reflection that addresses the issue of mental health, a few days before the photo exhibition of artist photographer Alexandra Cote-Durrer.
Caring Eating with Ellie // Sports Nutrition 101 for Running
By Faux Mouvement
Do you run regularly and wonder what to eat before, during and after your runs? You are training for longer rides and you would like to take advantage of...
Caring eating with Ellie // Intuitive eating
By Faux Mouvement
Adequate and sufficient nutrition is vital for our body to perform its basic functions and for us to be able to practice the activities we enjoy. Besides,...
La Pause Café with Alex // Hidden treasures on the menu
By Faux Mouvement
There is no shortage of recipes to taste caffeine. For the moment of a coffee break, I invite you to unearth with me the hidden treasures of the...
Caring Eating with Ellie // Introduction
By Faux Mouvement
Today, we introduce you to Ellie as a nutritionist, you will be able to read her on our blog very soon. Ellie has a bachelor's degree in nutrition and is working on her master's...
The Coffee Break with Alex // Treated (and roasted) with baby onions
By Faux Mouvement
From the time it's grown until it's brewed, a coffee bean literally sees it all. Let's unravel together the stages that coffee goes through to evolve from...
La Pause Café with Alex // From coffee tree, to fruit, to seed, to coffee
By Faux Mouvement
Cultivating this little bine of happiness requires real know-how. From temperature stability to plant shade levels, every decision the grower makes will have a...
Run for those who can't
By Faux Mouvement
On Sunday, May 8, our community ran for a very special cause: to raise funds for spinal cord injury research. In partnership with...