
Caring Eating with Ellie // Sports Nutrition 101 for Running
Par Faux Mouvement
Do you run regularly and wonder what to eat before, during and after your runs? You are training for longer rides and you would like to take advantage of...
Do you run regularly and wonder what to eat before, during and after your runs? You are training for longer rides and you would like to take advantage of...
Adequate and sufficient nutrition is vital for our body to perform its basic functions and for us to be able to practice the activities we enjoy. Besides,...
Today, we introduce you to Ellie as a nutritionist, you will be able to read her on our blog very soon. Ellie has a bachelor's degree in nutrition and is working on her master's...